Why Am I Waking Up Tired?

Yuris Alhumaydy — Unsplash

Rarely does anyone talk about the extent of tiredness depression brings about. Usually, the main focus is on symptoms like apathy, hopelessness, mood swings, or social isolation. For those of us who struggle with depression, healthy amounts of sleep can be an ever-evading force.

For some depressed individuals, sleep troubles manifest in the form of insomnia or restlessness. This sleep deprivation can cause a lack of

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Soler

Soler

Writer. Womanist. Worrier. | commissions open, let’s talk! solerbrazille@gmail.com | join my mailing list: https://solerb.medium.com/subscribe